Help center › Food and meal plans

Log water

Add water to your food log in quick taps and watch it fill your water target and Water habit.

Logging water takes one tap. Each tap adds to the day's total, which counts toward your water target and your Water habit.

Steps

Open your Food log.
On the Water card, select +8 oz, +12 oz, +16 oz or +24 oz.
Repeat for each drink. The Water figure near the top shows your total against your target.
Logged too much? Select −8 to take 8 oz off.

Good to know

Water you log fills your Water habit for that day. Reaching your target marks the habit done and earns its Win Points.
You can also log water from Quick Capture by saying how many ounces you drank.
To log water for an earlier day, go back a day with the arrow at the top of the food log first.
Your water target is the one you set during onboarding. Change it in Settings under Daily targets.

Related

How food logging fills your targets and rings
See how protein, fiber and water from your food log count toward your daily targets, your habits and the Nutrition ring.
Log anything with Quick Capture
Type or say one sentence about a meal, water, your weight, a symptom, food noise or a reminder, check it, then save.

Still need help?

Sign in
Or, if you can't, reset your password.

GLP-Won doesn't give medical advice. Questions about your medication or symptoms are for your prescriber. If you think you need urgent care, call 911 or your local emergency number.