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Write your appetite-return plan
Write your appetite-return, 90-day maintenance and question plans, then check in each week with the appetite-return drill.
Appetite returning is the thing people are least prepared for. Deciding now what you'll do — before you need it — makes it far easier when it happens, and GLP-Won shows your plan back to you at the moments it applies.
Steps
- Open the Transition Center and scroll to Your plans.
- Fill in Appetite-return and trigger plan: what you'll do when appetite comes back, and what your own warning signs look like.
- Fill in 90-day maintenance plan: the routines you'll hold, how you'll keep an eye on things, and who you'll call.
- Add Questions for your clinician if you have any, then select Save.
- Once your trigger plan is saved, This week's appetite-return drill appears. Each week, answer Did you need the plan this week? and If you needed it, did you use it?, add a note if you like, and select Save this week.
Good to know
- Your trigger plan appears under What you said you'd do when a warning sign shows up, and on your checkpoint forms.
- Questions you save here are filled in for you when you prepare a summary for your clinician, and you can still edit them there.
- Detailed plans count toward your progress: a 90-day plan with real detail is a graduation requirement, and the Resilience credential needs a trigger plan of a few sentences.